Drawing on more than twenty years of clinical practice in psychiatry and twelve years in the business world, Dr. Stokl offers valuable insights on human behaviour and perspective on the basics of why and how we think and act the way we do.
Based on the fact that information assimilated in the mind affects and changes behaviour, this book provides healthy humourous quotes, inspiring anecdotes and poems, and brilliant and profound witticism; timeless wisdom from the Scriptures; and philosophical, psychological, and spiritual commentary on core values.
Valuable information on certain personality disorders included at the end of the book aim to educate the lay person and to correct misconceptions and stigma attached to such mental health problems.
Mentally Speaking is a result of Dr. Stokl's quest to foster good mental health.